30mins Strong Nation™ w Alina
Alina Stefan
5.0
Duration:
31 minutes (On Demand)
Expires 24 hours after registration
Intensity:
High Intensity
Class Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.
Language:
English
Details:
This is a high intensity interval training class. Options/levels are provided. Please make sure you have a bit of space to move around and to jump. Please make sure you have a water bottle, a yoga mat, a towel and gym shoes on. Enjoy! Warm-up #21 - Now or Never (World Cup), Q1 #21 - The Warrior (Leg Challenge), Q2 #20 - No Excuses, Q3 #20 - Test The Alarm / Dimension / Miami, Q4 #20 - Dunes, Cooldown #18 - Essential
Reviews:
- Good Workout 123
- Great Energy 108
- Easy to Follow 105
- Awesome Moves 95
- Great Music 87
Upcoming Classes
You must pay by on . The class will be available for (i) 24 hours beginning at the start time of the class (if you paid/registered prior to the start time); or (ii) 24 hours beginning at the time you paid for/registered for the class (if you paid/registered after the start time). Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
Upcoming Classes
You must pay by on . The class will no longer be available on at . Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
