Zumba® Gold Toning Replay - Nov
Zoe Bromley
5.0
Duration:
45 minutes (On Demand)
Expires 24 hours after registration
Intensity:
Medium Intensity
Class Type:
Zumba® Gold-Toning This class is tailored for active older adults focused on muscle conditioning and light weight activity. Using Zumba Toning Sticks (or light weights) for low to moderate intensity strength training.
Language:
English
Details:
It's a workout using shaker sticks but not to worry if you don't have them. Water bottles or cans of beans work well or no weights at all. If you're using a light dumb bell, please don't shake them as this could cause injury. Remember to take it at your own pace. Suitable for EVERYONE and guaranteed to give you a fun workout.
Reviews:
- Easy to Follow 228
- Great Music 225
- Good Workout 222
- Awesome Moves 216
- Great Energy 212
Upcoming Classes
You must pay by on . The class will be available for (i) 24 hours beginning at the start time of the class (if you paid/registered prior to the start time); or (ii) 24 hours beginning at the time you paid for/registered for the class (if you paid/registered after the start time). Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
Upcoming Classes
You must pay by on . The class will no longer be available on at . Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
