๋น„๋””์˜ค๋ฅผ ๋ณด๋ ค๋ฉด ๊ตฌ๋งคํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค 00:27:50
2020-12-22T07:00:00+00:00 2020-12-22T07:27:50+00:00 utc ๐Ÿ†•โ—โœ…FREEโœ…๐Ÿ’ฅ๐Ÿ…“๐Ÿ…˜๐Ÿ…ข๐Ÿ…’๐Ÿ…ž๐Ÿ’ฅw/Tunde Tรผnde Pala false YYYY/MM/DD ๊ฐ•์‚ฌ: Tรผnde Pala ์ถ”๊ฐ€ ์„ธ๋ถ€ ์‚ฌํ•ญ: ๐Ÿ’Ÿโš ๏ธโš ๏ธ๐Ÿ‘๐Ÿ‘โš ๏ธโš ๏ธREAD THIS FIRST!!!โš ๏ธโš ๏ธ๐Ÿ‘๐Ÿ‘โš ๏ธโš ๏ธ๐Ÿ’Ÿ HELLO! Good to see you here!๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ This is a 25 minute class!!! //// FOR A FULL CLASS CLICK MY NAME ABOVE IN PINK! You will find the list of all of my virtual classes! They are available for 24 hours so don't worry if it is marked as it had started yesterday! //// Here is 25-MINUTE-ZUMBAยฎ๏ธ FOR YOU! Same fun, same energy but shorter time! I have an awesome playlist with all of your favourites and a few new songs! So you can still enjoy Zumbaยฎ๏ธ when you have less time or your had a hard day and you are tired but want to workout! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ โ—โ—โ—โ—PLEASE BE AWARE OF THAT I USE DISCO LIGHTS AND TRY TO KEEP IT AS DARK AS POSSIBLE FOR THE DISCO FEELING! IF YOU CAN NOT SEE WELL, DON'T WORRY AND DO MY OTHER CLASSES WHERE I USE MY NORMAL LIGHTS! THANK YOU SO MUCH FOR YOUR UNDERSTANDING ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿโ—โ—โ—โ—โ— Please make sure that you roll up the carpet and wear your trainers! Have some water near you as well and you might need a towel too!๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธHere are some of the huge amount of amazing feedbacks I received from you: โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธ โญโญโญโญโญ โ€Wow amazing class Tunde. Youโ€™re a fantastic instructor. So easy to follow. I have been doing Zumbaยฎ for years. Itโ€™s not often to find an amazing teacher like you. I will be back on your site for sure! Stay safe .... and thank you again. Lindaโ€ Linda C. โญโญโญโญโญ โ€This was just what I was looking for -- medium intensity, could follow easily even though I've never taken a class from you before. Abbyโ€ โญโญโญโญโญ โ€Que linda clase. Gracias por compartirla, Me llamo Lorena, Buenos Aires, Argentina. Mucha suerte y toda la mejor onda para vos." โญโญโญโญโญ โ€Awesome class...loved your choreo. Nice mix of medium and low. Thank youโ€ Jennette, USAโญโญโญโญโญThank you so much for them!!!!๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ They are always warming up and melting my heart โค ๐Ÿค ๐Ÿ’™ ๐Ÿงก ๐Ÿ’› ๐Ÿ’š ๐Ÿ’œ ๐ŸคŽ and give extra power to create more videos and content for you! So please share your thoughts, ideas, opinion with me! You help me a lot! Please remember let me know where you are from! Thank you so much!๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐ŸคฉPLEASE SAVE ME AS YOUR FAVOURITE INSTRUCTOR! So you will always see my classes on top!๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Thank you! ***** It's really worth it as I have classes 24/7 and I always work on new classes and tutorials so you won't miss them!๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰***** THANK YOU!๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ ///// If you would like to connect me on social media, here is the collection of those links where you can reach me: ๐Ÿ”—๐Ÿ”—๐Ÿ”—https://linktr.ee/ZumbaWithTunde๐Ÿ”—๐Ÿ”—๐Ÿ”— Thank you!๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ If you would like to see my Zumbaยฎ๏ธ instructor page and know more about me just click on my name above (Tรผnde Pala - it's in pink, just under the name of this class) where you will find all of my active and upcoming virtual classes, when I started Zumbaยฎ๏ธ, where I have been teaching, which are my favourite tunes and so on!!! ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† Alternatively use this link: ๐Ÿ”—๐Ÿ”—๐Ÿ”— https://www.Zumbaยฎ.com/en-US/profile/t-nde-pala/229825 ๐Ÿ”—๐Ÿ”—๐Ÿ”— โ„นโ„นโ„นโ„นโ„น Finally โคโคโค ARE YOU READY?โคโคโค Let's start the party! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ Enjoy and have fun! Tunde xx ํด๋ž˜์Šค: https://www.zumba.dance/class/online/5fd6c702-dc0c-4068-b8c7-28790a010b47 free-w-tunde_tunde-pala ae0tj4lnvzqmes37tm3t1261

๐Ÿ†•โ—โœ…FREEโœ…๐Ÿ’ฅ๐Ÿ…“๐Ÿ…˜๐Ÿ…ข๐Ÿ…’๐Ÿ…ž๐Ÿ’ฅw/Tunde

Tรผnde Pala 4.8

์ง€์†:

28 ๋ถ„ (์ˆ˜์š”์—)
๋“ฑ๋ก ํ›„ 24 ์‹œ๊ฐ„ ๋งŒ๋ฃŒ

๊ฐ•๋„:

๊ณ ๊ฐ•๋„

ํด๋ž˜์Šค ์ข…๋ฅ˜:

Zumbaยฎ ๋Œ„์Šค ํ”ผํŠธ๋‹ˆ์Šค ํ˜๋ช…์„ ์‹œ์ž‘ํ•˜๊ณ  ์šฐ๋ฆฌ๊ฐ€โ€œ์šด๋™โ€์„ ๋ฐ”๋ผ ๋ณด๋Š” ๋ฐฉ์‹์„ ์˜์›ํžˆ ๋ฐ”๊พธ์—ˆ๋˜ ์ˆ˜์—…. ์žฌ๋ฏธ ์žˆ๊ณ  ํšจ๊ณผ์ ์ด๋ฉฐ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ๋ชจ๋‘๋ฅผ ์œ„ํ•ด ๋งŒ๋“ค์–ด์กŒ์Šต๋‹ˆ๋‹ค!

์–ธ์–ด:

English

์ƒ์„ธํ•œ ์„ค๋ช…:

๐Ÿ’Ÿโš ๏ธโš ๏ธ๐Ÿ‘๐Ÿ‘โš ๏ธโš ๏ธREAD THIS FIRST!!!โš ๏ธโš ๏ธ๐Ÿ‘๐Ÿ‘โš ๏ธโš ๏ธ๐Ÿ’Ÿ HELLO! Good to see you here!๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ This is a 25 minute class!!! //// FOR A FULL CLASS CLICK MY NAME ABOVE IN PINK! You will find the list of all of my virtual classes! They are available for 24 hours so don't worry if it is marked as it had started yesterday! //// Here is 25-MINUTE-ZUMBAยฎ๏ธ FOR YOU! Same fun, same energy but shorter time! I have an awesome playlist with all of your favourites and a few new songs! So you can still enjoy Zumbaยฎ๏ธ when you have less time or your had a hard day and you are tired but want to workout! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ โ—โ—โ—โ—PLEASE BE AWARE OF THAT I USE DISCO LIGHTS AND TRY TO KEEP IT AS DARK AS POSSIBLE FOR THE DISCO FEELING! IF YOU CAN NOT SEE WELL, DON'T WORRY AND DO MY OTHER CLASSES WHERE I USE MY NORMAL LIGHTS! THANK YOU SO MUCH FOR YOUR UNDERSTANDING ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿโ—โ—โ—โ—โ— Please make sure that you roll up the carpet and wear your trainers! Have some water near you as well and you might need a towel too!๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธHere are some of the huge amount of amazing feedbacks I received from you: โžก๏ธโžก๏ธโžก๏ธโžก๏ธโžก๏ธ โญโญโญโญโญ โ€Wow amazing class Tunde. Youโ€™re a fantastic instructor. So easy to follow. I have been doing Zumbaยฎ for years. Itโ€™s not often to find an amazing teacher like you. I will be back on your site for sure! Stay safe .... and thank you again. Lindaโ€ Linda C. โญโญโญโญโญ โ€This was just what I was looking for -- medium intensity, could follow easily even though I've never taken a class from you before. Abbyโ€ โญโญโญโญโญ โ€Que linda clase. Gracias por compartirla, Me llamo Lorena, Buenos Aires, Argentina. Mucha suerte y toda la mejor onda para vos." โญโญโญโญโญ โ€Awesome class...loved your choreo. Nice mix of medium and low. Thank youโ€ Jennette, USAโญโญโญโญโญThank you so much for them!!!!๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ They are always warming up and melting my heart โค ๐Ÿค ๐Ÿ’™ ๐Ÿงก ๐Ÿ’› ๐Ÿ’š ๐Ÿ’œ ๐ŸคŽ and give extra power to create more videos and content for you! So please share your thoughts, ideas, opinion with me! You help me a lot! Please remember let me know where you are from! Thank you so much!๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐ŸคฉPLEASE SAVE ME AS YOUR FAVOURITE INSTRUCTOR! So you will always see my classes on top!๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Thank you! ***** It's really worth it as I have classes 24/7 and I always work on new classes and tutorials so you won't miss them!๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰***** THANK YOU!๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ ///// If you would like to connect me on social media, here is the collection of those links where you can reach me: ๐Ÿ”—๐Ÿ”—๐Ÿ”—https://linktr.ee/ZumbaWithTunde๐Ÿ”—๐Ÿ”—๐Ÿ”— Thank you!๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ If you would like to see my Zumbaยฎ๏ธ instructor page and know more about me just click on my name above (Tรผnde Pala - it's in pink, just under the name of this class) where you will find all of my active and upcoming virtual classes, when I started Zumbaยฎ๏ธ, where I have been teaching, which are my favourite tunes and so on!!! ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† Alternatively use this link: ๐Ÿ”—๐Ÿ”—๐Ÿ”— https://www.Zumbaยฎ.com/en-US/profile/t-nde-pala/229825 ๐Ÿ”—๐Ÿ”—๐Ÿ”— โ„นโ„นโ„นโ„นโ„น Finally โคโคโค ARE YOU READY?โคโคโค Let's start the party! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ Enjoy and have fun! Tunde xx

๋ฆฌ๋ทฐ:

  • ์‰ฝ๊ฒŒ ๋”ฐ๋ผ 999+
  • ์œ„๋Œ€ํ•œ ์—๋„ˆ์ง€ 999+
  • Good Workout 999+
  • ํ›Œ๋ฅญํ•œ ์Œ์•… 999+
  • ๊ต‰์žฅํ•œ ์›€์ง์ž„ 931

์— ๊นŒ์ง€ ์ง€๋ถˆํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค. ์ˆ˜์—…์€ (i) ์ˆ˜์—… ์‹œ์ž‘ ์‹œ๊ฐ„๋ถ€ํ„ฐ 24 ์‹œ๊ฐ„ ๋™์•ˆ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค (์‹œ์ž‘ ์‹œ๊ฐ„ ์ด์ „์— ์ง€๋ถˆ / ๋“ฑ๋กํ•œ ๊ฒฝ์šฐ). ๋˜๋Š” (ii) ์ˆ˜์—… ๋น„์šฉ์„ ์ง€๋ถˆ / ๋“ฑ๋กํ•œ ์‹œ์ ๋ถ€ํ„ฐ 24 ์‹œ๊ฐ„ (์‹œ์ž‘ ์‹œ๊ฐ„ ์ดํ›„์— ์ง€๋ถˆ / ๋“ฑ๋กํ•œ ๊ฒฝ์šฐ). ์ง€๋ถˆ์€ ๊ฐ•์‚ฌ๊ฐ€ ์ง€์ •ํ•œ ์ง€๋ถˆ ์˜ต์…˜์œผ๋กœ ์ง์ ‘ ์ „๋‹ฌ๋ฉ๋‹ˆ๋‹ค. Zumba Fitness, LLC๋Š” ๊ฒฐ์ œ ๋ฌธ์ œ, ํ™˜๋ถˆ ์š”์ฒญ ๋˜๋Š” ์ง€๋ถˆ ๊ฑฐ์ ˆ์— ๋Œ€ํ•ด ์ฑ…์ž„์„์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ๊ฒฐ์ œ ๋ฌธ์ œ, ํ™˜๋ถˆ ์š”์ฒญ ๋˜๋Š” ๊ธฐํƒ€ ์งˆ๋ฌธ์€ ๊ฐ•์‚ฌ ๋˜๋Š” ๊ฒฐ์ œ ์ œ๊ณต ์—…์ฒด์— ๋ฌธ์˜ํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค. ๋˜ํ•œ ๋ณธ์ธ์€ Zumbaยฎ ์ˆ˜์—…์— ์ฐธ์—ฌํ•˜๋Š” ๊ฒƒ์ด ๋ณธ์ธ์˜ ์ฑ…์ž„์ด๋ฉฐ ์ฐธ์—ฌ๋ฅผ ํ†ตํ•ด ๋ณธ์ธ (๋˜๋Š” ๊ฐ€์กฑ)์ด ๋‹ค์Œ์œผ๋กœ ์ธํ•œ ์‚ฌ๊ณ , ๋ถ€์ƒ ๋˜๋Š” ์†์‹ค์— ๋Œ€ํ•ด ๊ฐ€์ง€๊ณ  ์žˆ๊ฑฐ๋‚˜ ๊ฐ€์งˆ ์ˆ˜์žˆ๋Š” ๋ชจ๋“  ์ฒญ๊ตฌ๋ฅผ ํฌ๊ธฐ ํ•จ์„ ์ธ์ •ํ•˜๊ณ  ๋™์˜ํ•ฉ๋‹ˆ๋‹ค.

๊ฐ•์‚ฌ ๋“ฑ๊ธ‰์€ ๋“ฑ๊ธ‰์„ ๋ฐ›์•˜์ง€๋งŒ ๊ฐ•์‚ฌ ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์—์„œ ์˜ตํŠธ ์•„์›ƒํ•˜์ง€ ์•Š์€ ๊ฐ•์‚ฌ์—๊ฒŒ ํ‘œ์‹œ๋ฉ๋‹ˆ๋‹ค. ๊ฐ•์‚ฌ๋Š” ์–ธ์ œ๋“ ์ง€ ์ˆ˜์—… ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์—์„œ ํƒˆํ‡ด ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ•์‚ฌ ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ๋‚ด์šฉ์„ ๋ณด๋ ค๋ฉด ์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•˜์‹ญ์‹œ์˜ค.

์— ๊นŒ์ง€ ์ง€๋ถˆํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค. ์ˆ˜์—…์€ ์—์„œ ๋” ์ด์ƒ ์‚ฌ์šฉํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๊ฒฐ์ œ๋Š” ๊ฐ•์‚ฌ๊ฐ€ ์ง€์ •ํ•œ ๊ฒฐ์ œ ์˜ต์…˜์œผ๋กœ ๋ฐ”๋กœ ์ด๋™ํ•ฉ๋‹ˆ๋‹ค. Zumba Fitness, LLC๋Š” ์ง€๋ถˆ ๋ฌธ์ œ, ํ™˜๋ถˆ ์š”์ฒญ ๋˜๋Š” ์ง€๋ถˆ ๊ฑฐ์ ˆ์— ๋Œ€ํ•ด ์ฑ…์ž„์„์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ์ง€๋ถˆ ๋ฌธ์ œ, ํ™˜๋ถˆ ์š”์ฒญ ๋˜๋Š” ๊ธฐํƒ€ ์งˆ๋ฌธ์€ ๊ฐ•์‚ฌ ๋˜๋Š” ์ง€๋ถˆ ๊ณต๊ธ‰์ž์—๊ฒŒ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค. ๋˜ํ•œ Zumbaยฎ ์ˆ˜์—… ์ฐธ์—ฌ๊ฐ€ ๋ณธ์ธ์˜ ์ฑ…์ž„์ด๋ฉฐ, ์ˆ˜์—… ์ฐธ์—ฌ๋กœ ์ธํ•ด ๋ณธ์ธ (๋˜๋Š” ๊ฐ€์กฑ)์ด ์‚ฌ๊ณ ๋ฅผ ๋‹นํ•˜๊ฑฐ๋‚˜ ๋ฐœ์ƒํ•  ์ˆ˜์žˆ๋Š” ๋ชจ๋“  ์ƒํ•ด ๋˜๋Š” ์†์‹ค ์ฒญ๊ตฌ๋ฅผ ํฌ๊ธฐํ•ฉ๋‹ˆ๋‹ค.

๊ฐ•์‚ฌ ๋“ฑ๊ธ‰์€ ๋“ฑ๊ธ‰์„ ๋ฐ›์•˜์ง€๋งŒ ๊ฐ•์‚ฌ ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์—์„œ ์˜ตํŠธ ์•„์›ƒํ•˜์ง€ ์•Š์€ ๊ฐ•์‚ฌ์—๊ฒŒ ํ‘œ์‹œ๋ฉ๋‹ˆ๋‹ค. ๊ฐ•์‚ฌ๋Š” ์–ธ์ œ๋“ ์ง€ ์ˆ˜์—… ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์—์„œ ํƒˆํ‡ด ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ•์‚ฌ ๋“ฑ๊ธ‰ ํ”„๋กœ๊ทธ๋žจ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ๋‚ด์šฉ์„ ๋ณด๋ ค๋ฉด ์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•˜์‹ญ์‹œ์˜ค.

๊ณ„์†ํ•˜๋ฉด ๊ท€ํ•˜๋Š” Zumbaยฎ / Strong Nation โ„ข ํด๋ž˜์Šค ์ฑ…์ž„ ๋ฉด์ œ ๋ฐ ๋ฆด๋ฆฌ์Šค์™€ ์ด์šฉ ์•ฝ๊ด€ ๋ฐ ๊ฐœ์ธ ์ •๋ณด๋ฅผ ์ฝ๊ณ  ์ดํ•ดํ•˜๊ณ  ๋™์˜ ํ•จ์„ ์ธ์ •ํ•ฉ๋‹ˆ๋‹ค.