STRONG LOW
Stephanie Bauer
5.0
Duration:
46 minutes (On Demand)
Expires 24 hours after registration
Intensity:
High Intensity
Class Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.
Language:
German
Details:
In einem STRONG-Kurs gibt es für jede Übung/Bewegung/Kombination 3 verschiedene Ausführungsmöglichkeiten (low-base-max). Low: die einfache Ausführung Base: die Basis, um zu vereinfachen oder zu erhöhen Max: die Variante, um eins drauf zu setzen und an seine Grenzen zu gehen In dem folgenden STRONG low-Kurs zeige ich alle Übungen in der einfachen Variante, was nicht bedeutet, dass es nicht anstrengend und schweißtreibend wird. ;) Dieser Kurs ist perfekt zum Testen bzw Kennenlernen des STRONG-Formates und als Einstieg ins HIIT-Training (HIIT= hochintensives Intervalltraining). Ich freu mich sehr, dass Du mit mir trainieren möchtest und wünsche dir viel Spaß. PS: Und SORRY für den Patzer! Nach dem Video weißt Du, was ich meine... ;)
Reviews:
- Great Music 35
- Good Workout 33
- Great Energy 33
- Easy to Follow 31
- Awesome Moves 31
You must pay by on . The class will be available for (i) 24 hours beginning at the start time of the class (if you paid/registered prior to the start time); or (ii) 24 hours beginning at the time you paid for/registered for the class (if you paid/registered after the start time). Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
You must pay by on . The class will no longer be available on at . Payments will go directly to the Instructor's specified payment option. Zumba Fitness, LLC is not responsible for any payment issues, refund requests or chargebacks. All payment issues, refund requests or any other questions should be addressed with the instructor or payment provider. I also acknowledge and agree that my participation in the Zumba® class is at my own risk and that, by virtue of participating, I waive any claims that I (or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
