Duration:
60 min (Livestream)Platform:
ZoomIntensity:
High IntensityClass Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.Language:
EnglishDetails:
By partaking in any of the classes led by Mayu Nomura, you are solely and completely accepting of any risk and all risk associated with participating. Wear proper footwear, avoid twisting movements if you have any joint issues or are working out on carpet and choose the level of the intensity that suits you. Listen to your body and be safe! Please remember to limit recording up to 1 minute (still pictures are ok), and also to please refrain from sharing any links to our classes with anyone. Thank you!! Now, let’s get stronger together!!Reviews:
- Great Energy 54
- Good Workout 48
- Awesome Moves 46
- Easy to Follow 40
- Great Music 35
Upcoming Classes
Upcoming Classes