Duration:
60 min (Livestream)Platform:
ZoomIntensity:
High IntensityClass Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.Language:
EnglishDetails:
Join the epic journey we create. All levels welcomed! Strive for the progressions but participate within your own abilities. Intensity: EXTREME. Thank you for your interest in the class. Please exercise caution when performing fitness routines. By participating in any class led by SF Jay (Jay Leone), you are solely and completely responsible for any and all risk. Now stand up, sync in, and enjoy the class!Reviews:
- Awesome Moves 567
- Great Music 466
- Great Energy 465
- Easy to Follow 459
- Good Workout 358
Upcoming Classes
Upcoming Classes