2020-10-23 13:30:00 2020-10-23 14:30:00 utc Zumba® Zes Ludmilla Ludmilla Marzano false YYYY/MM/DD Instructor: Ludmilla Marzano Additional Details: Welcome to my Zumba® Classes! This a moment dedicated to “you”. It is only 60 minutes where you will connect with your soul, your pure and beautiful well-being and where you will leave all your chaos behind. In addition to relieving stress, Zumba® classes were designed for you to have fun, smile, sweat and let your light shine everywhere you go!!! Benefits of a Zumba® class: • Makes you Happy; • It’s Fun and It will activate the good hormones endorphin, serotonin, dopamine and oxytocin; • De-stress and disconnect from reality; • Boost your heart health; • Builds endurance; • Improves coordination; • Improves cardiovascular fitness, • Improves blood pressure; • Improves quality of life; • Enhances self confidence and self-esteem; • Increases libido and sensuality... and more! Last but not least, you will burn lot’s of calories (and fat); Class: https://www.zumba.dance/marketplace/details/5f8907c8-4874-4186-b2a6-1a000a010a8b zumba-zes-ludmilla_ludmilla-marzano ae0tj4lnvzqmes37tm3t1261
2020-10-23 13:30:00 2020-10-23 14:30:00 utc Zumba® Zes Ludmilla Ludmilla Marzano false YYYY/MM/DD Instructor: Ludmilla Marzano Additional Details: Welcome to my Zumba® Classes! This a moment dedicated to “you”. It is only 60 minutes where you will connect with your soul, your pure and beautiful well-being and where you will leave all your chaos behind. In addition to relieving stress, Zumba® classes were designed for you to have fun, smile, sweat and let your light shine everywhere you go!!! Benefits of a Zumba® class: • Makes you Happy; • It’s Fun and It will activate the good hormones endorphin, serotonin, dopamine and oxytocin; • De-stress and disconnect from reality; • Boost your heart health; • Builds endurance; • Improves coordination; • Improves cardiovascular fitness, • Improves blood pressure; • Improves quality of life; • Enhances self confidence and self-esteem; • Increases libido and sensuality... and more! Last but not least, you will burn lot’s of calories (and fat); Class: https://www.zumba.dance/marketplace/details/5f8907c8-4874-4186-b2a6-1a000a010a8b zumba-zes-ludmilla_ludmilla-marzano ae0tj4lnvzqmes37tm3t1261

Zumba® Zes Ludmilla

Ludmilla Marzano

5.0
  • Great Music 11
  • Great Energy 11
  • Easy to Follow 10
  • Awesome Choreo 10

Intensity:

High Intensity

Class Type:

Zumba® The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

Duration:

60 min

Language:

English

Platform:

Zoom

Class Fee:

Single Class $6.00 Paypal Other

Details:

Welcome to my Zumba® Classes! This a moment dedicated to “you”. It is only 60 minutes where you will connect with your soul, your pure and beautiful well-being and where you will leave all your chaos behind. In addition to relieving stress, Zumba® classes were designed for you to have fun, smile, sweat and let your light shine everywhere you go!!! Benefits of a Zumba® class: • Makes you Happy; • It’s Fun and It will activate the good hormones endorphin, serotonin, dopamine and oxytocin; • De-stress and disconnect from reality; • Boost your heart health; • Builds endurance; • Improves coordination; • Improves cardiovascular fitness, • Improves blood pressure; • Improves quality of life; • Enhances self confidence and self-esteem; • Increases libido and sensuality... and more! Last but not least, you will burn lot’s of calories (and fat);

Upcoming Classes

(63 min)
(55 min) Livestream
(63 min)
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[email protected] Zelle - [email protected] Venmo - @LudmillaMarzano-1 ITAU Ag: 4054 - CC: 29057-4

Upcoming Classes

(63 min)
(55 min) Livestream
(63 min)
More Classes

Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings Program. Instructors can opt-out of the Class Ratings Program at any time. Click HERE for more information about the Instructor Class Ratings Program.

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