Duration:
60 min (Livestream)Platform:
ZoomIntensity:
High IntensityClass Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.Language:
EnglishDetails:
This is a high intensity interval training class. Three levels (Low, Base, Max) are provided. Please make sure you have a bit of space to move around and to jump. Please make sure you have a water bottle, a yoga mat, a towel and gym shoes on. Enjoy!Reviews:
- Good Workout 44
- Great Energy 32
- Easy to Follow 30
- Awesome Moves 21
- Great Music 18
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