Duration:
45 min (Livestream)Platform:
ZoomIntensity:
Medium IntensityClass Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.Language:
EnglishDetails:
Join the ZV Crew for a great Strong30 class where we will show you all 3 levels (low, base, high). Follow along towards a healthier and stronger you! Push your limits and see what you can achieve in as little as 30min! This class will challenge you and make you sweat!Reviews:
- Great Energy 47
- Good Workout 46
- Easy to Follow 45
- Awesome Moves 39
- Great Music 36
Upcoming Classes
Upcoming Classes