2023-02-03T15:30:00+00:00 2023-02-03T16:30:00+00:00 utc Zumba® Gold-Toning w/Tor Christina Chicoine false YYYY/MM/DD Instructor: Christina Chicoine Additional Details: Join us for a fun-filled class! What is Zumba® Gold-Toning? Zumba® Gold Toning is an additional weight-based program that was created for active older adults, who want to use light weights to focus on strengthening the muscles. It's a low- to moderate-intensity workout session designed to reduce the loss of muscle mass and muscle strength that often comes with aging. Can't wait to meet you! Class: https://www.zumba.dance/class/online/bb499869-b6bf-4171-a00a-078ff2139f5c zumba-gold-toning-w-tor_christina-chicoine ae0tj4lnvzqmes37tm3t1261

Zumba® Gold-Toning w/Tor

Christina Chicoine

4.9 Contact

Duration:

45 min (Livestream)

Platform:

Zoom

Intensity:

Medium Intensity

Class Type:

Zumba® Gold-Toning This class is tailored for active older adults focused on muscle conditioning and light weight activity. Using Zumba Toning Sticks (or light weights) for low to moderate intensity strength training.

Language:

English

Details:

Join us for a fun-filled class! What is Zumba® Gold-Toning? Zumba® Gold Toning is an additional weight-based program that was created for active older adults, who want to use light weights to focus on strengthening the muscles. It's a low- to moderate-intensity workout session designed to reduce the loss of muscle mass and muscle strength that often comes with aging. Can't wait to meet you!

Reviews:

  • Great Energy 65
  • Good Workout 65
  • Easy to Follow 63
  • Awesome Moves 56
  • Great Music 54

Upcoming Classes

(56 min)

Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings Program. Instructors can opt-out of the Class Ratings Program at any time. Click HERE for more information about the Instructor Class Ratings Program.

Upcoming Classes

(56 min)

Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings Program. Instructors can opt-out of the Class Ratings Program at any time. Click HERE for more information about the Instructor Class Ratings Program.

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