Duration:
80 min (Livestream)Platform:
ZoomIntensity:
High IntensityClass Type:
STRONG Nation™ A revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more.Plus, a 12-minute CIRCL Mobility™ format, the perfect cooldown or recovery tool designed to help you mobilize your joints and stretch your muscles.
Language:
EnglishDetails:
This is a high intensity interval training class. Options/levels are provided. Please make sure you have a bit of space to move around and to jump. Please make sure you have a water bottle, a yoga mat, a towel and gym shoes on. Enjoy!Reviews:
- Good Workout 122
- Great Energy 107
- Easy to Follow 104
- Awesome Moves 94
- Great Music 86
Upcoming Classes
Upcoming Classes