Duration:
55 min (Livestream)Platform:
ZoomIntensity:
Medium IntensityClass Type:
Zumba® Toning This class helps put extra emphasis on toning and sculpting those muscles! By adding resistance using Zumba Toning Sticks (or light weights), you focus and engage specific muscle groups.Language:
EnglishDetails:
Zumba® Toning +++ combines body-sculpting exercises and high-energy cardio work infused with Zumba® moves to create a calorie-torching, strength-training fitness party. Students use light weights to enhance rhythm and tone all their target zones, including arms, abs, and thighs. Meg's Toning classes incorporate additional floor work to provide an even better full body workout. Mat, resistance band, and light weights recommended but not required.Reviews:
- Good Workout 35
- Easy to Follow 34
- Great Energy 33
- Great Music 29
- Awesome Moves 29